So many women that I know personally and have had the privilege of working with as clients, tell me that they are exhausted, fraught, with a constant low-level unease. And I too spent many years living that way. Many years ago, however I uncovered through my own proprietary research the five themes that when managed well, shore us up to design and live lives in which we thrive, laugh often and are happy. Keen to unlock and personalise these proven, timeless skills? Sign up for my last workshop series for 2024!
My proprietary research has found the five key themes to putting an end to this wheel spinning, and to putting ourselves at the centre of our own worlds. Learning to LIVE FROM THE INSIDE OUT. I can teach you how to design a life in which you thrive, laugh often, and feel happy and fulfilled. It's how I learned to live, and so many of my clients too!
Keen to learn these timeless, proven secrets? And to harness them in a personal way for your life now, and for ever after? If so, then this 5 session, live, interactive, and practical workshop series is for you. I designed them with you in mind. Sign up below for my last series of 2024!
Specifically you will learn
Oct 8th 12-2pm Energy Management - Learn what/who/where leeches and restores energy to you
Oct 22nd 12pm - 2pm Thinking Styles - Where am I blocked? Where is my thinking faulty and outdated?
Nov 5th 12pm - 2pm Boundaries - What do I need and how do I employ these skillfully?
Nov 19th 12pm - 2pm - Relationships - Who do I need in my life, who do I not? How do I grow these relationships and build the scaffolding I need?
Dec 3rd 12pm - 2pm - Resilience - How can I build my resilience in a personal way, to safeguard myself in the future?
Each woman coming will take something different from each session, as you learn to personalise this important content. And all that you will learn will remain valid and valuable for your whole life. This is a whole life investment!
Each woman joining will be vetted by me, to ensure that everyone in the group can be a positive and reassuring presence for all who attend. And many groups opt to keep in touch long after the workshops end, as a community of support for one another.
Autumn is a time synonomous with letting go, and Winter our opportunity to dream in. Are you ready to harness the natural energies around you, and to learn to LIVE FROM THE INSIDE OUT?
Note: Costs may be redeemable against your health insurance as I am a Chartered Psychologist