It’s always a pleasure to contribute to Sharon Ni Chonchuir’s work, this time about supporting the mental health of younger workers, as they move back towards the office, often for the first time post-pandemic. Some tips on resilience and communication

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Such an interesting chat with Siobhan Maguire about our obsession with certain shows, and whether binge watching or weekly watching makes a difference.

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I chatted with Richard Curran on the Business this morning, about whether Employers should consider flexible working for Staff, during the upcoming heatwave. If you missed us live, listen here.

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Loved chatting with Seoirse Mulgew about some practical and helpful tips if you find yourself self-isolating this Christmas. Pass them on!

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It was great to be asked to contribute to this lively debate about whether or indeed when we may need an extra bank holiday in Ireland

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I chatted with the lovely Peta Bee about the realities of the cumulative effects of lockdown, causing fatigue and melting heads.

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Always great fun chatting with Jennifer Stevens, this time about how to mind ourselves and our boundaries as we attempt to juggle it all in Covid-times. How can we avoid burnout and be clear on our non-negotiables?

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Great to chat with Matt Cooper on Today FM with the wonderful Donal O'Donoghue about how the world of work might look when society begins to open back up, and what can organisations be doing now to prepare. If you missed us live, you can listen here.

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It was a treat to comment on this important and timely topic. I loved chatting to Sharon Ní Chonchúir about new opportunities during a Pandemic, and making your dream job a reality.

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Was great to be included in a stellar line-up of Irish Wellness experts to chat with Lizzie Gore-Grimes about how we are Keeping our Heads Together during these unusual times.

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Locked down under Level 3 restrictions, how are we are all coping with all the distractions that come with merging work and home lives? It was great chatting to Aine Kerr about this on the The Business.

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Right at the beginning of the Covid-19 pandemic in Ireland, I spoke with Matt Cooper about the ups and downs of working from home.

Loved chatting with Aoife McElwain about the psychological benefits of indulging our creative sides and slowing down.

I was chatting with Lizzie Gore-Grimes again about how best to look at the conundrum of home-schooling, keeping our sanity and all other projects on the go.