Leisha Redmond McGrath: Psychologist, Coach and Shaman

So, what brings you here?

Are you a Leader who is struggling to find a way to cope with the multiple, competing demands in your life? Perhaps you don’t yet have the tools or know-how to solve a particular problem.
Or perhaps your query isn’t work based at all.
Maybe you are fed-up, stuck, or simply find yourself convinced that there has to be more to life than what you are currently experiencing? Maybe you are keen to build or connect with a wider community.

There can be many reasons that clients seek to work with me, and that is why I have developed my offering so that you can work with me in multiple ways, for multiple reasons.

You set the agenda. I am here to serve your needs.

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Learning to live from the ‘inside out’

Whatever brings you here – and I am delighted that you are here – I want to let you know that a guiding factor that I have uncovered through my proprietary research, is that most people live life from the ‘outside in.’ How we are socialised, our schooling and work spheres, social media, all prioritise the ‘outer world’. When we prioritise our outer world, the signals for life and action we receive come from outside of ourselves, rather than the inner wisdom and balance to be found inside all of us. When these two worlds are out of alignment, a dissonance can occur. This can lead to unease, disease. My professional research over a ten- year period uncovered how to change this dissonance, and what we all need to focus on to encourage an experience of balance.

Wherever you are now, whatever domain your problem is rooted, in there is a path forward to better things. And that path very often starts with learning to balance the outer demands of life, with the inner wisdom and knowing that you have. I am not an Oracle, I believe that you know more than you think. My experience can help you tease that out, and I can guide, teach and support you to find solutions that feel authentic, sustainable, and positive for all.

Most typically, my coaching work is done via a client organisation, although I sometimes work 1:1 with self-funded individuals also. Working together in a 1:1 capacity, means setting a Joint Agenda, led by you (and where relevant agreed with the client-organisation in a three-way manner). Typically, we will work together over six ninety-minute sessions. Over this time, I will gently challenge and stretch you to unpick what is unconsciously driving you, facilitating you to consciously choose new ways forward that serve you better. This whole programme of work is tailored and bespoke for you and your needs, and will incorporate challenging and insightful questions and reflective exercises driven by our Joint Agenda. The content that we cover can be personal, professional or most commonly, a mix of both.
Working as part of a small workshop group, you will join a small group of hand-picked participants, all of whom are seeking to understand themselves better, all of whom will come from different walks of life. My proprietary Inside Out program is focused on facilitating you to achieve deep self-connection and transformation, as a springboard for the rest of your life. I’ll provide you with proven, evidence-based tools to manage key areas of your psychological wellbeing like relationships, boundaries and resilience. These tools will apply now, and for ever after in your life, so investment in this programme will guarantee long-lasting results. You will also benefit from the shared experience of others in the group. Oftentimes these workshop groups become mini-communities in their own right, with participants opting to keep in touch and continue to support each other over time.
I offer a mix of bespoke, tailored retreat offerings for you and your group, or you are welcome to join one of the many community offerings that I have each year. Whatever the occasion, the curated days that I offer will allow you time to step off the busy treadmill of life, and reconnect with yourself, and whatever is front-of-mind for you now. Harnessing a mix of Psychological exercises and gentle Shamanic traditions and rituals, you will feel restored, nourished and connected after our time together. In these settings you are invited to leave behind any masks that you may carry day to day, and to show up fully as yourself, to a non-judgemental, safe, professionally held space. Everything is optional and you are free to discuss the day with me in advance. My goal here is for you to exhale. To relax, reconnect and remember yourself and what is truly important.
If you wish you may also work with me 1:1 through shamanic healing. If you are experiencing a particular block that won’t seem to shift, or if you are feeling less whole or somehow incomplete, then harnessing the tools from this ancient wisdom tradition can really help. To work together in this way, means that we would be working on your energy body. Either to remove a blockage from it, or to restore lost energy. Nothing is ‘done’ to you in these sessions. You are fully awake and an active participant throughout. Clients report feeling lighter and more grounded than ever before, and this work has certainly been a transformative component of my personal healing.