Thanks for asking me to contribute on this piece about the benefits of anger, and how to manage it constructively.

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Thank you as ever to Louise Tighe for having me on to chat all things Personality and Reality TV. What does our reaction to this genre say about us?

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I always love chatting with Louise Tighe, this time about the recent Happiness report, and where Ireland sits and why. What can we learn from the countries doing better than us?

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It was great to chat with @ZaraKing on the Last Word about how to spot the signs of burnout, and crucially what to do about it!

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Thank you to the whole team for having me back on again, this time to talk Personality and what Reality TV teaches us about ourselves.

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I loved contributing to this piece for Sharon Ni Chonchuir on the dangers of being overly productive, and how we’re not built to sustain it

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Thank you to Louise Tighe for chatting with me about all things feedback/rejection/projection! Well worth a listen back!

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Thanks to the team on Brendan O’Connor’s show who had me back on to chat all things community - why we need it and how to garner more in our lives!

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Wonderful to chat with Laura Kelly again, this time about how the most important relationship is with ourselves and what this means on Valentines day.

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Heartfelt thanks to the lovely Louise Tighe for having me on to chat all things rejection and how to cope!

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So lovely to be back in with the lovely team on Six, this time chatting about how not to worry what others think about you!

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Always a brilliant chat, this time unpicking the real science behind catchy headlines, this time relating to mobile phones and productivity.

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Great to chat with Louise Tighe again, this time on the topic of introverts, and what the science really says.

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I really enjoyed my first time to chat with Laura Kelly and with the time of year that’s in it, we chatted all things goals and resolutions and how to be happy.

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How lovely to be asked back to this iconic show, this time chatting all things goals/intentions/vision boards for 2024!

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What a joy to contribute to this for Sharon Dingle! How Santa runs his workshop so well, from a technical perspective of Work Psychology!

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Louise Tighe always has her finger on the pulse. This time we talked the very topical goals and intentions. You can book my Vision Board workshop here

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Grateful to contribute to this podcast about recent research regarding differences in the workforce for men and women.

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Brilliant to be back chatting with Brendan. This time all about how to make the most of wintertime!

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I had such a lovely time chatting with Zeinab and Grainne all about how to do boundaries well and not to burn out at Christmas!

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