Happy holidays! And breathe….you made it!

The old model of profit at all costs, is no longer relevant, and frankly hasn’t worked in my view, for some time.

This time of year can cause all sorts of stress and burn out. Here’s how to avoid that possibility, even before you get going into December!

Over the moon to be offering this half-day workshop on January 6th, in the Calm Rooms, Monkstown. Honouring g the ancient tradition of “Women’s Christmas”.

The first step to making change in your self or your organisation is awareness. Without knowing where we are, and what we want to build or change, we can’t know what the next steps are to take. And this second part, this taking action, is a critical component of the process, but it’s a step that many forget to take!

I’ve long held an oft ridiculed view that no line on a map, or religious doctrine, or political manifesto should have the power to delineate the fact that we are one human race, who must learn to live interdependently on our shared home, alongside all other components of our shared Nature.

We know instinctively that physical safety at work is of the utmost importance for Staff, but what many employers don’t realise, is the importance of psychological safety also. So what is it, and how can it be achieved?

In preparation for re-running my Women's Wellbeing workshops, I took out the feedback forms from past sessions. I wanted to share a handful of the more general feedback comments below. I passionately believe in the power and importance of this work as the foundation for happier, more connected lives.

A passion project for me, and a way of “giving back”, I’m thrilled to share that I am offering another round of my community Women’s Wellbeing Workshops online, kick off November 7th @ 7pm. Bookings now LIVE.

As we transition into a new Season and for many of us back to a more full diary, and other people’s schedules, resilience as a need can often be front and centre!

With over 20+ years commercial experience, thousands of hours worked and people/professionals met, having been around long enough to see theories re-hashed and re-formed (but often saying the same thing as their predecessor), I’ve concluded, that to excel in work and life in general, it all comes down to relationships and communication.

I feel really lucky that I regularly get the chance to comment on pertinent issues in the media, and to speak with organisations and community groups alike.